Mensaje de error

  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).
  • Notice: Trying to access array offset on value of type int in DrupalRequestSanitizer::stripDangerousValues() (line 102 of /home/observatoridiscapacitat.org/public_html/includes/request-sanitizer.inc).

10 recomendaciones para tener un sueño saludable

10 recomendaciones para tener un sueño saludable

El sueño saludable es un factor indispensable para una buena calidad de vida.
Los trastornos del sueño repercuten de forma negativa sobre el bienestar y la salud de cualquier persona, pero son más frecuentes en las personas con discapacidad.

Para dormir bien y cuidar de tu sueño:

Optimismo ante la vida

Optimismo ante la vida

El optimismo, el aprecio por la vida y la alegría pueden ser buenos indicadores del estado anímico e incluso de la salud mental de las personas. El 87% de las personas sin discapacidad afirma haberse sentido alegre las últimas dos semanas (siempre o a menudo). En el caso de las personas con discapacidad esta cifra se reduce al 55%.